Sauna Yoga BASIC

Finnish sauna experience
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- Outdoor sauna experience
  Outdoor saunas are ideal for homes with a large yard, and they can be a wonderful addition to an outdoor pool. These kinds of saunas are also constructed for collective use, such as by sauna societies. This allows more people to take advantage of and enjoy the sauna.
- Indoor sauna experience
  Electric heating makes it possible to build saunas in urban environments in apartment blocks and other places where there is no chimney, and wood-fired stoves are not allowed for fire safety reasons. These days, it is typical that housing companies have at least one sauna in use by residents, and in many cases, each apartment also has a sauna.
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Date and time
10.09.2019 09.00 - 16.00

The next Sauna Yoga Basic training will be on Monday 9th September (in Finnish) and Tuesday 10th September (in English), from 9am until 4pm, at Uusi Sauna in Helsinki.

Reservations: tiina.vainio(at)saunayoga.com

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How can we help you?

Carita Harju

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How can we help you?

Carita Harju

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