While a casual experience is already refereshing, it’s the regular sauna routine with its holistic advantages that has the potential to be of overwhelming assistance when it comes to staying in good health, and pursuing better quality as well as long durability of life.

9.6.2022

“Sauna releases same hormones as falling in love” – World Sauna Forum gathered top-speakers and sauna businesses together

6.5.2022

Hans Hägglund – Incredible health benefits of Finnish sauna

15.3.2022

Sleep better with sauna

30.12.2021

Mari Eder – Sauna and professional sports

22.1.2021

World’s first UNIQUE quality certificate issued

31.12.2020

New Year, New Healthy Sauna Life

2.10.2019

Finnish treatment peat is a national treasure with health benefits

2.10.2019

Finnish treatment peat is a national treasure with health benefits

10.5.2019

Sauna – The Perfect Place for Recovering

12.4.2019

Heat therapy to cherish the brain and the mind

12.4.2019

Heat therapy to cherish the brain and the mind

28.3.2019

Active body maintenance on the benches

28.3.2019

Active body maintenance on the benches

2.3.2019

Bathing to maintain organ vitality

2.3.2019

Bathing to maintain organ vitality

31.1.2019

Health benefits of the Finnish sauna: Introduction

31.1.2019

Health benefits of the Finnish sauna: Introduction

5.1.2018

Why sauna bathing is good for your health

26.10.2017

Cold therapy has many health benefits

29.9.2017

Frequent sauna bathing affects blood pressure

21.9.2016

A peat sauna could be the solution to virtual stress

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