Sauna from Finland is proud to announce the launch of its brand-new sauna podcast, Happy with Heat!
Created for sauna lovers, wellness seekers, and curious minds around the world, Happy with Heat invites you to explore the warmth, connection, and joy found in sauna culture—from Finland to California to the United Kingdom and beyond.
Why a Sauna Podcast?
The sauna is a place to relax, but it’s also a lifestyle, a wellness ritual, and a space for deep connection. Through Happy with Heat, we bring inspiring voices from around the world to share their stories, traditions, and personal paths to well-being through heat.
Each episode highlights how sauna culture is evolving globally, while always staying true to its authentic roots.
Episode 1: Ali Temme – From California to Finland’s World Sauna Forum
In our debut episode, we sit down with Ali Temme, CFO of Nordic Sauna (California, USA).
Ali shares the story behind Nordic Sauna’s beginnings, the rise of wellness-focused sauna trends in the U.S., and how attending the World Sauna Forum in Finland left a lasting impression on her journey. She also opens up about what brings her happiness and inspiration in both life and business.

Listen to Episode 1:
Episode 2: Jake Newport – UK Sauna Culture and the Joy of Heat
Our second episode features Jake Newport, Managing Director of Finnmark Sauna (United Kingdom), who is on a mission to bring authentic sauna experiences to the UK.
Jake dives into the origins of Finnmark Sauna, how the UK is embracing sauna for health and wellness, and why the World Sauna Forum played a pivotal role in shaping his professional outlook. He also shares what personally brings him joy—inside and outside the steam.

Listen to Episode 2:
Join the Global Sauna Conversation
Whether you’re a seasoned sauna-goer, a professional in the wellness space, or just curious about the magic of heat, Happy with Heat is your invitation to slow down, listen in, and reconnect—with yourself and the world.
This is more than a sauna podcast—it’s a warm and welcoming space for global voices, inspiring insights, and joyful moments.
