Renowned Finnish cardiologist and researcher, Professor Jari A. Laukkanen, will return as the keynote speaker at the World Sauna Forum 2025, continuing his contribution to advancing sauna-related health research. Laukkanen, a prominent figure in the field of lifestyle medicine, previously served as a keynote speaker at the 2017 World Sauna Forum, and is set to share his extensive expertise once again at this prestigious event.
Prof. Laukkanen, based in Jyväskylä, Finland, is a professor of Internal Medicine at the University of Eastern Finland. His groundbreaking research focuses on the role of lifestyle factors, particularly sauna bathing, in the prevention of cardiovascular diseases. Laukkanen’s studies have demonstrated the positive impact of regular sauna use on heart health, highlighting benefits such as reduced arterial stiffness, and a decreased risk of fatal cardiovascular events.
In addition to cardiovascular health, Laukkanen’s research has revealed the potential preventive benefits of sauna bathing, reinforcing the therapeutic potential of saunas for overall health and well-being. His pioneering work has positioned him as a leading expert in sauna science, making him a key figure in global discussions on health and wellness.
At World Sauna Forum 2025, Prof. Laukkanen will present his latest findings under the title “The Evidence-Based Benefits of Finnish Sauna in Extending Healthspan,”where he will delve into how regular sauna use may contribute to a longer, healthier life by enhancing cardiovascular health, promoting mental well-being, and preventing chronic diseases. His insights will undoubtedly provide valuable guidance for both researchers and sauna enthusiasts alike.
The World Sauna Forum 2025 is set to be a significant event, with Laukkanen’s insights once again contributing to the growing body of evidence supporting sauna bathing as an essential component of a healthy lifestyle.
Read more about the studies: https://www.mayoclinicproceedings.org/content/Laukkanen
Tickets here: https://worldsaunaforum.com/tickets/
See the whole programme here: https://worldsaunaforum.com/programme/
