Sauna Benefits
Are saunas healthy? Going to sauna regularly has great effects on some types of high blood pressure, reduce stress levels, help you burn calories and boost workout effects, and add to your overall quality of life.
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Strategic partners
World Sauna Forum – The Most Relaxing Business Event in the World
Join us on 9–11 June 2026 in Jyväskylä, Finland, for inspiring talks, global networking, and truly authentic Finnish sauna experiences.
Vision
The Sauna from Finland network is the world’s leading network for the authentic Finnish sauna experience, with a presence in key global markets.
The Finnish sauna is the world’s most fascinating and best wellness experience.
Mission
We promote the authentic Finnish sauna experience responsibly and professionally, through networking and enabling commercial cooperation.
We are an expert, approachable, and leading network in the sauna industry.
Purpose
Sauna from Finland - The Authentic Experience
Our multidisciplinary sauna expertise network works together to ensure that the authentic Finnish sauna experience is recognized internationally, continues to live and evolve, and serves as a source of wellbeing, health, and happiness.